- Are you working hard but often not getting the most important things done?
- Do you find it easy to start new projects but have trouble finishing them?
- Is procrastination a problem in your life that's causing you too much stress?
- Do people complain you often over promise and under deliver?
- Are you open and willing to change, and ready to take action to learn how to manage adult ADHD more effectively?
My name is Pete Quily and I have ADHD. Diagnosed three times. Some doctors don't trust other doctors knowledge of ADHD. Lots of evidence for that:)
I'm a professional Adult ADHD coach. I've helped hundreds of ADHD adults since 2003 on 5 continents through phone coaching.
My ADHD clients are very creative and full of ideas. But often get frustrated, overloaded, and overwhelmed by the many problems & stressors of living with ADHD.
I help them reduce the frustration, stress, and overwhelm. By helping them learn how to manage ADHD more effectively & develop the advantages of ADHD.
"Through my coaching with Pete, I gained insight to my behaviour, and began to take control of my life back. He gave me achievable tasks to get me on the right track, encouragement, education, and a no nonsense approach to taking responsibility for myself." Alexis Whiting.
My clients have less struggle and stress, get more done with less effort, & have greater piece of mind.
Please have a look at some of the problems I help my ADHD clients with. See some of the benefits of ADHD coaching, explore a bit about what ADHD coaching might have to offer you.
Explore the many free resources on Adult Attention Deficit Hyperactivity Disorder on my 180+ page website. I self-medicate my ADHD through information and learning.
ADHD experts talk about the benefits of ADHD Coaching
90% of Adults with ADHD don't know they have it. Underdiagnosis is the norm, not the exception. Try Harvard's 5 minute Adult ADHD Screening Test
Check out my interview on adult ADHD at Roundhouse Radio
Pete's been featured in ADDitude Magazine, Readers Digest, CBC, The Globe And Mail, Global TV,The Vancouver Sun, BC Business Magazine, CKNW and more.
"Pete is simply an outstanding coach. I left each of our calls encouraged and challenged for the next week. He has a keen ability to listen, an intuitive sense for knowing just what question to ask, and a way of getting you to talk about important issues without making it seem like a big deal.
I especially admire how Pete took my complicated situations or explanations and turned them into solvable problems." Dave Lloyd