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Topic: ADHD Apps And Applications

June 7th 2015 Meeting Notes for the Vancouver Adult ADD Support Group

Return to Vancouver Adult ADD Support Group Previous Notes Page


ADHD Apps and Applications.

Facilitator: Pete Quily

Thanks to Amy for taking notes.

Here are some ADHD apps and application the group members came up with that they use. Each ADDer is unique so some may work for you, some may not. Go and try a few and see if they work for you.



Audit your reminders

Bodi Meditation. Centre in Richmond. App in the playstore

Colour Note


File Maker Pro - and get templates that do specific things for you, i.e., job hunt followup check lists, etc 

Fit bit


G.T.D - Remember someday maybe list.


Gant Charts

Get Flow

Goal Tracker

Grid Diary


Internet Addiction wake up devices. 

Joes Goals

Mile bug Milage

Mind Maps

Mint Finance

MS Access

Office time time tracking


One Note

One Password

Overdrive app - works with library


Productivity Challenge - Pomodoro Technique

Remember the Milk

Rescue Time - tracks and blocks

Sleep Monitor: Sleep as Android




Have your own Reality Filters: Pick your own

Does this align with my strengths and values

Do I NEED to do this, this week - this day?

What is important to me? Working with people that take care of me. 





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