Manage ADHD

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Adult ADHD Issues

And how to deal with those issues. From the notes taken from my Vancouver Adult ADD Support Group meetings.

We pick one specific ADHD issue then we discuss:

  • Why do we ADDers have more problems with that issue?
  • What are the costs to us of that issue?
  • What things makes the issue worse?
  • What practical things we can do to manage the issue more effectively?


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