Try A Free Adult ADHD Coaching Sample Session

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Some benefits of working with Pete Quily who has ADHD, and has helped hundreds of ADHD Adults since 2003 on 6 continents by ADHD coaching:

  • Tame your out of control to-do list
  • Learn how to get more organized
  • Reduce frequent frustration
  • Reduce overload and overwhelm
  • Reduce stress
  • Reduce clutter and chaos
  • Increase productivity
  • Less nagging and conflicts for better relationships and reduced divorce rates
  • Find ways to work with your unique ADHD brain vs fighting against it.
  • Get more peace of mind

Featured And Quoted In:

  • ADDitude Magazine
  • CNN
  • Readers Digest
  • CBC
  • Global TV
  • City TV
  • Globe and Mail
  • BC Business Magazine
  • Vancouver Sun
  • The Georgia Straight
  • CKNW
  • News 1130

I help my clients learn to be more successful in managing their ADHD problems. In their businesses, or at work, in relationships, and their personal lives.

Are you an adult with ADHD in the workforce or an entrepreneur?

Are you willing to change your way of thinking and acting to learn how to better manage your ADHD problems??

If you are, I offer a free 30-minute sample session of ADHD coaching. We both find out if I can help you with your ADHD problems and if we’re both a good fit.

How Does The Sample Adult ADHD Coaching Session Work?

You pick one very specific big problem or big goal around ADHD and I coach you on that specific problem or goal.

I work together with you to get you crystal clear on your desired outcome. Then, we create a non-overwhelming, doable plan that works with your unique ADHD brain to get you there. We ADDers are not clones and one size does not fit all.

We also identify possible obstacles and find ways you can overcome those obstacles.

How Do You Know If You Are Ready For ADHD Coaching?

You’re ready to change how you think and act to be able to get different results.

You’re willing to take action.

Email me to schedule your free phone ADHD Coaching session.
Or call me at 604-263-6997 to schedule your free phone ADHD coaching sample session.

Some Results My Adult ADHD Coaching Clients Get:

“Through my coaching with Pete, I gained insight into my behaviour and began to take control of my life back. He gave me achievable tasks to get me on the right track, encouragement, education, and a no-nonsense approach to taking responsibility for myself.

My ADD is sometimes my greatest strength but left unmanaged, it can also be my greatest liability. I am now in a place where I feel much more in control of myself, and I am a happier, more balanced person. And my husband is a happier person too!

Coaching is an investment in ‘you’, and I would highly recommend Pete Quily for anyone with ADD. Or anyone who may need a coach (life stresses to work stresses to simply someone to help you get to the next level). He has helped make an enormous difference in my life.”

Alexis Whiting

“I am gratefully living with the improvements Pete has coached me towards: improved time management at work and my personal life, better organization of daily tasks which included improved handling of household bills ( I used to despise dealing with them), and he explains the phenomenon of ADD in terms that anyone can understand.

Thank you again for your humanity and understanding, I now live without the fear that ADD had over me for years.”

Liam M.

“I may never be able to properly express my thankfulness to you. You have helped me understand myself and my brain. I have learned so much about brain wiring and how to manage my understimulated brain. I believe I have grown since our first call.

I feel so much more confident in my day to day activities. My family has seen a change and my wife is less frustrated with me. I owe that to you, and I appreciate your insights into my life.

I now have a foundation to work from and I know now where to go for resources as I grow and understand myself.

ADD is now a part of my life, not the secret shame I believed it to be. I now proudly embrace ADD and actively learn new ways to balance my brain’s wiring and my surroundings.”


Contact me to schedule your free 30-minute Adult ADHD phone coaching session.

Please email me using the contact form below, or call me at

604-263-6997 in Vancouver, BC, Canada. I’m on Pacific Standard Time, PST.

If the form doesn’t work you can try emailing me at pete AT

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