Ontario ADHD Support Groups

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These ADHD support groups are provided as a public service. Adult ADHD Coach Pete Quily does not endorse or recommend any specific group.

Meeting places and time vary. Please contact the group to confirm places and times.

If there are no ADHD support groups in your area, take on a new challenge, it boosts your dopamine, start up an ADHD support group in your town or city, here’s how you can do it.

Since most of these group are volunteer run organizations, please try and help the group leaders by volunteering some of your time.

One reason ADHD support groups shut down is because the people running it get burnt out because they’re often doing most of the work themselves.

If one of these ADHD Support groups has changed their contact information and you want it updated please let me know.

Also, if you know of any ADHD support groups in Ontario that aren’t listed here that should be, please email me


Association of Parent Support Groups in Ontario (APSGO)

APSGO groups meet weekly at a selection of locations. These groups are open to any parent or guardian who wishes to attend.
Ontario Provincial: 1-800-488-5666



Oas Support Group

k Ridge Cathy Bailey




For the parents of children with ADHD.
Williams Coffee Pub: 501 Bryne Drive, Barrie, ON
Contact: Janine Leonard
T: 705-627-2936
Email: adhdsimcoe@gmail.com



ADHD Parent Power

For parents of children or teens with diagnosed or suspected ADHD.
Meetings held monthly.
Website: adhdparentpower.weebly.com
Email: adhdparentpower@gmail.com



Parent Support Group

The Journey Neighborhood Centre
9 Ardglen Drive
Email: heathersitum@gmail.com



Cambridge ADHD Support Group

Serving the areas of Ayr, Cambridge, and North Dumfries.
Community Living Cambridge
160 Hespeler Road, Cambridge N1R 6V7
Contact: Dorothea Kruger
T: 519-624-7312
Email: canadiankruger@rogers.com


Cobourg and Port Hope

Cobourg and Port Hope Support Group

Contact: Doug Bates
T: 905-373-0508
Email: bates.doug@gmail.com


Parents of Children with ADHD Support Group

Email: shelly70@hotmail.com



ADHD Parent Support Group

“The group offers support for parents living with ADHD and mental health and other challenging behaviors. The group’s focus is on positive parenting, learning new skills and ideas to better equip us for parenting our children and overcoming the challenges we daily face. For more information please visit our website or Facebook page.”

Salvation Army Citadel at 816 Centennial Dr, Kingston
Contact: Denise Vanden Engel
Email: denise@adhdsupportgroup.ca
Facebook: https://www.facebook.com/ADHDparentsupportgroup/


Kitchener Waterloo

ADHD Caregiver Support Group Scroll down

Front Door, 1770 King St. E., Kitchener

Contact: Julie Kamella Ph: 519-749-8740 x212



Adult ADHD Support Group

Learning Disablities Association of Ontario; London Region
Address: 333 Horton St E, Unit 101
London, ON, N6B 1L5
Email: ldainfo@ldalondon.ca
Type of group: Adults with ADHD


Parents for ADHD Support Group

Meets monthly.
Madame Vanier Children’s Services
871 Trafalgar Street, London, ON
T: 519-433-3108 x151
F: 519-433-1302
Email: contact@vanier.com
Website: www.vanier.com



Penetanguishene Adult ADHD Support Group

For adults (18 and up) who are affected by ADHD directly or indirectly.
Meets at the Penetanguishene Public Library
24 Simcoe St
Penetanguishene, ON L9M 1R6
Registration: must is required by the library. A person can call the library at 705-549-7164. This is only to register for the group.
T: If anyone has any questions, they can call 705-614-2810.



ADD/HD Parent Support Group

Contact:Sadie Marr


Toronto Area

Adult Support Group Toronto. Learning Disabilities Association of Toronto District. 

121 Willowdale Avenue, Suite 100, Toronto

“This support group is open to adults who have or think they have a Learning Disability or AD(H)D. The group meets every other week on Monday evenings from 7:00-8:30 p.m. Group meetings take place at the LDA Toronto office. This group is being offered for FREE for the 2016-2017 session. The group provides a place for open discussions, problem solving and support. Topics covered include employment issues, social skills and life skills.

Please be advised:

Prior to attending a meeting, adults are required to attend an intake meeting with the Program Coordinator, Sheron.

For more information and to book an intake, please call our office at (416) 229-1680 or email admin@ldatd.on.ca “


Adult Support Group North York. Learning Disabilities Association of Toronto District. 

Adult Support Group North York. Learning Disabilities Association of Toronto District



The Toronto Adult ADD Support Group (TAASG)

Meetup group for adults with ADHD that meets twice a month.


WAM – Women with ADHD Meetup

WAM is a Toronto support group for women with ADHD. We explore how ADHD affects us in order to strategize for success.

Each meeting we examine a different aspect of ADHD in women.

Location is visible to members.

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