ADDCoach4u
My name is Pete Quily, and I have ADHD. Diagnosed three times. Some doctors don't trust other doctors' knowledge of ADHD.
Given how few doctors are properly trained on ADHD, that is no surprise.
I'm a professional Adult ADHD coach. I've helped improve the professional and personal lives of hundreds of my fellow adults with ADHD, including entrepreneurs and others in the workforce, since 2003, across 6 continents through phone coaching.
“Coaching is wonderful for those with ADHD because it gets to all the nitty, gritty stuff that medication does not address.
Medication can reduce the symptoms of ADHD and help you concentrate, but it doesn’t teach you how to get organized or get that better job.”
Patricia O. Quinn, M.D. Author of several books on ADHD
My ADHD clients are very creative and full of ideas. But often get frustrated, overloaded, and overwhelmed by the many problems & stressors of living with ADHD.
I help them reduce frustration, stress, and feelings of overwhelm, and increase their productivity and peace of mind.
How? By helping them learn how to understand and manage their ADHD more effectively & develop their ADHD advantages through customized ADHD coaching solutions for their unique ADHD brains.
“Through my coaching with Pete, I gained insight to my behaviour, and began to take control of my life back.
He gave me achievable tasks to get me on the right track, encouragement, education, and a no nonsense approach to taking responsibility for myself.” Alexis Whiting.
See my coverage in ADDitude Magazine, CBC, The Globe And Mail, Global TV, Reader’s Digest, The Vancouver Sun, BC Business Magazine, CKNW and more.
Please have a look at some of the problems I help my Adult ADHD clients with.
See some of the benefits of ADHD coaching, check out some of the results my ADHD coaching clients get, explore a bit about what Adult ADHD coaching might have to offer you, or one of your loved ones.
This has been really good. I’m very impressed with how you walk me through it and put me into action…clarifying and committing means I will do them. I think you have a good voice for coaching, a very comfortable voice, and are very articulate.
You speak well and ask lots of powerful questions. I.e., questions that aren’t complicated, but are very deep kinds of questions.
You really simplify things, which means you’re getting to the client’s level, not your level.Marilyn Feddersen
Do you want to stop procrastinating on dealing with your ADHD related problems?
Are you open to changing how you think and act to get different results?
If so
Try a free 30-minute sample session of Adult ADHD coaching.
You can also boost your dopamine by exploring the many free resources on Adult Attention Deficit Hyperactivity Disorder on my 160+ page website. I self-medicate my ADHD through information and learning.
The 3 main sections of my site are:
1. Understand Adult ADHD
Learn more about what adult ADHD is, and is not, both the problems and the positives of ADHD.
2. How to Manage ADHD
Learn different ways of ADHD Management
Adult ADHD Issues, and how to deal with those issues
ADHD Support Groups near you. Or how to start your own group if they’re not. They can be very useful. I’m biased, because I’ve started one and ran it for 17 years and was on the board of CHADD Vancouver for the same time.
How To Teach ADHD Students
Metro Vancouver, BC Area ADHD Related Resources And Articles. If you live in my part of the world.
3. ADHD Coaching
Are you ready, open and willing to change how you think and take action and want one-on-one help dealing with your ADHD problems and achieving your goals?
If you are and want to work over the phone with an adult with ADHD who has helped hundreds of ADHD adults all over the world for 17 years, try
A free phone sample session of ADHD coaching on one very specific big problem or big goal you have.
"Pete is simply an outstanding coach. I left each of our calls encouraged and challenged for the next week.
He has a keen ability to listen, an intuitive sense for knowing just what question to ask, and a way of getting you to talk about important issues without making it seem like a big deal.
I especially admire how Pete took my complicated situations or explanations and turned them into solvable problems."
Try a free sample session of ADHD Coaching
Explore a sample of the posts from some of sections of my Adult ADHD resource website
ADHD Problems Posts
ADHD Relationship Articles
ADHD ProblemsHow To Stay Stressed
ADHD ProblemsExperiences Of Adult ADHD
ADHD ProblemsADHD Issues Posts
Distractions How ADHD Adults Can Reduce Them
Adult ADHD IssuesADHD Friendly Jobs And Work Strategies
Adult ADHD IssuesHow To Prioritize For ADHD Adults
Adult ADHD IssuesADHD Positives Posts
Top Ten ADHD Advantages In A High Tech Career
Positives Of ADHDAdvantages Of ADHD
Positives Of ADHD151 Positives Of ADHD
Positives Of ADHDADHD Management Posts
ADHD The Good, The Bad, And How To Manage It
ADHD ManagementADHD And Your Brain
ADHD ManagementManage ADHD At Work
ADHD ManagementADHD Coaching Posts
Results My Clients Get. Pete Quily’s ADHD Coaching Client Testimonials
ADHD Coaching202 Careers Of ADHD Adults I’ve Coached Since 2003
ADHD CoachingWho Is Pete Quily?
ADHD CoachingPete Quily Featured In The Media Posts
Women With Adult ADHD More Magazine
Media RoomADHD Awareness Week Metro Vancouver CKNW
Media RoomYMCA ADHD Stigma Ad Interview
Media RoomADHD Support Groups Posts
New Brunswick ADHD Support Groups
Canadian ADHD Support GroupsWhy Start ADHD Support Groups
ADHD Support GroupsQuebec ADHD Support Groups
Canadian ADHD Support GroupsTeaching ADHD Students Posts
Parent Resources For ADHD Students
Teaching ADHD StudentsADHD Education Overview
Teaching ADHD StudentsADHD Accommodations And Study Tips For ADHD Students in Primary, Middle & High School
Teaching ADHD StudentsMetro Vancouver BC Area ADHD Related Resources Posts